It became clear that a gym membership and a personal trainer were not necessary to achieve our fitness goals. We discovered that we could build a home gym to help us stay active and healthy during quarantine.
Overall, it’s a smart decision to have your own gym equipment. It’s easier to do a workout if everything is at your home. A home gym is likely to be less expensive than a membership.
Now that you have decided to exercise at home, which equipment should you buy? There are many options: rowing machines and cardio machines, high-end smart equipment, rowing machines, treadmills and cardio machines, squat stacks, weight stacks and exercise balls, ellipticals, and other home gym equipment such as resistance bands, weights or foam rollers, yoga mats or medicine balls, weight plates, dumbbells, dumbbells, kettlebells, and weight plates.
We have the best ntaifitness gym equipment available.
Editors’ Note: Due to the pandemic many people now exercise at home, some fitness equipment might be out of stock. Although Amazon and other online retailers may have their availability subject to change, you can still purchase some home gym equipment from brick-and-mortar shops.
TRX All-in-1 Suspension Training System
This system can attach to almost any door. You can also anchor it to trees, rafters or outdoor posts. It doesn’t matter where it is set up, it can be used to practice TRX’s seven foundational moves (pushing and pulling, lunging and hinging, squatting and planking), which all target core and resistance training.
It appeals to both new and experienced TRX practitioners. The online exercise guide and workout list are included with the system. CNET reported that this training system has been approved by fitness-trainers.
Resistance bands for heavy-duty use
FitCord X Over Resistance Band
The FitCord X-Over resistance bands are durable and long-lasting. The FitCord X-Over resistance band is made of dipped rubber, which is the strongest material for resistance bands. It also features a nylon safety sleeve with a scrunched design that protects the latex from UV damage and harsh environments. You are protected in case your band breaks during use. However, this is unlikely with a dipped-latex resistance band.
FitCord offers X-Over bands with resistance up to 55 lbs. This is enough for most people who want to train with resistance bands.
You can also check out our other favorite resistance band that you can purchase right now.
This is the last yoga mat that you will ever need
Manduka Pro Yoga Mat
We’re not sure if this mat is worth the price. However, one reviewer described it as “Cadillac” yoga mats. It’s grippy enough to do fast-paced vinyasa flows but soft enough to be used for floor-based stretching. However, the mat’s grippiness might require some effort and time.
Hot yoga can make the mat slippery, according to some reviewers. Manduka recommends a salt scrub to “break down” the mat’s surface. This can be helpful.
You can also check out our other yoga mat recommendations.
A treadmill that can be used for guided exercises
NordicTrack T6.5 Si
NordicTrack’s treadmills have iFit as a key feature. This streaming service allows you to go on walks or runs with a trainer and is a great way to stay fit. There are more than 16,000 guided exercises, with over 1,000 of them being shot outdoors on courses around the globe, such as the rainforests in Costa Rica or the Seine river, Paris.
The treadmill is a moderately priced exercise machine that also includes iFit. You can use it with the 10-inch touchscreen. To challenge yourself on hills, the treadmill offers a 10% total incline.
The new 2021 model of the NordicTrack 1750 has an upgraded touchscreen and fan. It also features a -3% drop to simulate running downhill.
Looking for even more treadmills? You can check out our list of the top treadmills for 2021.
Out top-pick elliptical
NordicTrack Commercial 14.9
The NordicTrack Commercial 14.9 has everything you need: an adjustable stride length and a 14-inch color touchscreen. It also features large cushioned pedals and auto-adjustment. Bluetooth compatibility is available. It weighs in at 32 pounds and is very quiet with smooth movement.
For more choices, check out our list the top ellipticals.
CanDo Black Composite High Density Roller
Although this foam roller is simple, it’s perfect for home gyms. This foam roller has been praised by reviewers for its durability. It is firm enough that it can target soreness in the neck, shoulders, and back. It can be used before or after low-impact or high-impact exercises. It can be used with other home equipment such as a stability ball and ankle weights.
One reviewer noted that the foam roller was ideal for chest-opening exercises. They could choose from three lengths (12-18 or 36 inches) depending on their height.
A solid kettlebell set
Yes4All Vinyl Coated Kettlebell Weights
The set’s price was well-received by reviewers. Similar sets can be purchased for $100 more. The vinyl coating is the best thing about this set and makes it ideal for home gyms. These kettlebells are made for soft landings. They have a lower impact and noise than cast iron kettlebells. The coating also protects the weight from damage and scratches during training.
Are you looking for more options? You can find a complete list of best kettlebells here.
Warmups and Jump Rope Workouts
Qwesen Jump Rope
Jumping rope can be a great way to burn calories, increase heart rate, and improve your range of motion. Qwesen’s adjustable and tangle-resistant jumprope proves that cardio equipment such as a jumprope doesn’t need to be boring.
The foam handles provide a firm grip while the steel wire rope gives enough momentum to maintain a steady rhythm. Reviewers also love that the rope is great for double- or triple jumping. For long-term cardio training, the rope is coated with PVC.
Flybird Adjustable Bench
The bench folds flat and can be used for weight lifting. It has six positions for the back, four positions for the seats, and an option to lie completely flat. The bench’s simplicity of adjustment, its foldability for storage and strength (it can hold 500 lbs.) are all highly praised by reviewers. The padded foot and seat cushions make it comfortable for longer sessions or even longer training sessions.
Dumbbells that save space
NordicTrack Select A Weight
NordicTrack Speedweight offers the versatility of a whole weight rack but takes up very little space. Weights range from 10 to 55 pounds, with increments of 2.5 pounds. This allows you to build strength over time without having to purchase more dumbbells. This adjustable dumbbell set can be used to do bicep curls or tone the upper and lower bodies.