It is important to understand what a standard drink means to ensure you don’t exceed the safe drinking guidelines. Moderate alcohol consumption is defined as up to one drink per day for women or two drinks for men.
A standard American drink contains 14 grams of alcohol. This is approximately 0.6 fluid ounces or 1.2 tablespoons of pure alcohol. A standard drink of alcohol is more than 0.6 fluid oz.
Although there is no one size that you should use for a shot of alcohol, most shots contain 1 to 1.5 fluid ounces.
Alcoholic beverages contain alcohol as well as water and other ingredients, and there is a difference in the alcohol content among beer, wine, and hard liquor. The equivalent of one standard drink is calculated based on the percentage of alcohol in the drink.
- Coolers for beer and wine beer and wine coolers typically contain 5% alcohol. A standard drink is 12 fluid ounces.
- Cider contains about 6% alcohol and is approximately 10 fluid ounces in volume.
- Malt liquor A standard drink of malt liquor is between 8 and 9 fluid ounces.
- Wine Table wine can contain 12% alcohol. This makes 5 fluid ounces of a standard drink. However, other wines can have more than 14.5%. Fortified wines such as port or sherry are stronger (17% alcohol) and a standard drink is three to four fluid ounces.
- Liqueur: Aperitifs, cordials, and liqueurs contain approximately 24% alcohol. A standard drink is two to three fluid ounces.
- Spirits have an 80 proof level, which is 40% more than the legal limit. 1.5 fluid ounces is the standard or shot of whiskey, vodka, gin, or brandy.
- There are sometimes differences in the alcohol content of different brands of alcoholic beverages. To find out the exact alcohol content of your drink, check the label.
Ounces per Bottle
You will get more than one drink if you buy beverages in containers. It doesn’t matter if you want to share with a group or just have one drink, knowing how many alcohols are contained in each container is important.
- BeerOne standard drink is contained in a 12-ounce regular can of beer or bottle of beer. A 16-ounce tallboy contains one and a quarter standard drinks. A “40” container contains 40 ounces of beer. This is equivalent to three and a quarter standard drinks.
- Malt liquor: Malt liquor this beer contains more alcohol than regular beer. A 12-ounce bottle or can of malt liquor has one and a quarter standard drinks, while a 40-ounce container contains four and a half standard drinks.
- Wine: A wine bottle 750ml contains at most five standard drinks. A bottle of port or sherry fortified wine contains eight standard drinks.
How many shots are in a fifth?
A fifth is usually a 750ml (25.4-ounce) bottle. This bottle holds just 17 1.5-ounce shots.
Learn the risks
It is important to know the dangers of drinking alcohol.
Consuming alcohol can lead to intoxication. This can cause accidents, impaired judgment, and other problems.
Drinking too many drinks at once or eating after a meal can increase your alcohol intake, increasing the effects of the drug.
Drinking five or more drinks (for males, or four or more drinks for females) on the same occasion is defined as binge drinking. Heavy alcohol use is defined as drinking five or more drinks (for males, and four or more drinks for females) on the same occasion on five or more days within a month.
Alcohol Use Disorder
If you regularly drink more than the recommended wine chillers guidelines, you may have an alcohol use disorder. You are also at increased risk of developing health problems due to your alcohol consumption.
Reduced alcohol intake can not only lower your risk of developing chronic illnesses but also improve your sleep quality and energy levels. It can even save you money.
These are some strategies that you can use in order to reduce your carbon footprint.
- Limit your intake to 1 drink
- Select a low-alcohol drink
- Make a mocktail
- Be alcohol-free for a few days
- A word from Verywell
Different drinks may contain different amounts. It can be helpful to know what a standard drink for each type of alcohol is so you can track how much you consume. You will be able to better understand your drinking habits and reduce your chances of alcohol-related harm in the future.